Chiropractic

Chiropractic treatment often includes spinal adjustments, soft tissue therapy, exercise recommendations, and lifestyle advice. 

Registered Massage Therapy

 Massage therapy with a registered massage therapist is often sought for its potential benefits in reducing stress, relieving muscle pain, promoting flexibility, and aiding in the recovery from injuries.  

Custom Orthotics

Orthotic devices are personalized shoe inserts designed to provide support and address specific biomechanical issues in an individual's feet and lower limbs. 

Cupping

Cupping is often used to relieve muscle tension, promote relaxation, and address conditions such as pain, inflammation, and respiratory issues. 

Fascial Stretch Therapy

FST is a stretching technique focused on mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance.

Acupuncture

Acupuncture is often used to treat a range of issues, including chronic pain, headaches, and stress.