Welcome to Palm Health & Wellness

“Better health lies in the palm of our hands”

Palm Team

We have a multi-disciplinary team of professionals. Check out the amazing practitioners that make Palm so unique!

Palm Services

  • Chiropractic treatment often includes spinal adjustments, soft tissue therapy, exercise recommendations, and lifestyle advice.

  • Massage therapy with a registered massage therapist is often sought for its potential benefits in reducing stress, relieving muscle pain, promoting flexibility, and aiding in the recovery from injuries.

  • Acupuncture is often used to treat a range of issues, including chronic pain, headaches, and stress.

  • Cupping is often used to relieve muscle tension, promote relaxation, and address conditions such as pain, inflammation, and respiratory issues.

  • Orthotic devices are personalized shoe inserts designed to provide support and address specific biomechanical issues in an individual's feet and lower limbs.

  • FST is a stretching technique focused on mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance. FST is special approach in which the therapist uses manual stretching, traction, compression and oscillation to help relieve tension, increase range of motion and improve proprioception.

Palm Health & Wellness

423 Sutherland Drive, Toronto ON, M4G 1K4

(647)233-1292

palmhealthto@gmail.com

Monday 8 am - 12 pm

Tuesday 11 am - 8 pm

Wednesday 6 am - 8 pm

Thursday 11 am - 7 pm

Friday 1pm - 5 pm

Saturday 9 am - 3 pm

Sunday Closed