Welcome to Palm Health & Wellness

“Better health lies in the palm of our hands”

Palm Team

We have a multi-disciplinary team of professionals. Check out the amazing practitioners that make Palm so unique!

Palm Services

  • Chiropractic treatment often includes spinal adjustments, soft tissue therapy, exercise recommendations, and lifestyle advice.

  • Massage therapy with a registered massage therapist is often sought for its potential benefits in reducing stress, relieving muscle pain, promoting flexibility, and aiding in the recovery from injuries.

  • FST is a stretching technique focused on mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance. FST is special approach in which the therapist uses manual stretching, traction, compression and oscillation to help relieve tension, increase range of motion and improve proprioception.

  • Naturopathic medicine is a holistic, patient-centered approach to healthcare that combines modern science with traditional and natural therapies. It focuses on addressing the root cause of health concerns while emphasizing prevention, whole-body wellness, and symptom management to provide relief throughout the healing process. Treatments are tailored to each individual to support the body’s ability to heal. Using evidence-based approaches such as clinical nutrition, lifestyle modifications, botanical medicine, acupuncture, supplementation, and lab testing, naturopathic medicine aims to provide both relief and long-term optimal health.

  • Acupuncture is often used to treat a range of issues, including chronic pain, headaches, and stress.

  • A targeted treatment combining facial acupuncture and cupping to reduce wrinkles, improve skin elasticity, diminish signs of aging, and promote a radiant, youthful complexion.

  • Cupping is often used to relieve muscle tension, promote relaxation, and address conditions such as pain, inflammation, and respiratory issues.

  • Orthotic devices are personalized shoe inserts designed to provide support and address specific biomechanical issues in an individual's feet and lower limbs.

  • We supply medical grade compression garments which help to promote better blood flow. Our garments are made to fit you and come in a variety of materials, colors, patterns and styles.

  • Lymphatic Drainage is a technique designed to stimulate the lymphatic system and promote fluid drainage. This can help reduce swelling, improve circulation and enhance detoxification.

Palm Health & Wellness

423 Sutherland Drive, Toronto ON, M4G 1K4

(647)233-1292

palmhealthto@gmail.com

Monday 8 am - 7 pm

Tuesday 11 am - 7 pm

Wednesday 6 am - 7 pm

Thursday 11 am - 7 pm

Friday 9am- 6 pm

Saturday 9 am - 3 pm

Sunday Closed